I will show you how creating a healthy habit has changed my life for the better! Sometimes you just need someone to encourage you to do something that soon becomes a habit that you love. I learned to love taking long walks and waking up for early mornings. I was inspired by my friend Adam,…
Blog
Maxwell House is Good to the Last Drop: A Trip Down Memory Lane
Why I love reflecting back to memories of my Grandparents! I turned 60 years old this year and I notice more and more that I reflect back on things and appreciate the memories that as a young person I did not. This #thinkkit challenge brought one of those happy memories back to me and I…
Gratitude—Happiness Starts Here
I will show you how expressing gratitude can create joy in your life! The Small BoxThinkkit prompt was an easy one this time – What are you grateful for this year? The list is long and often contemplated by me in quiet moments. I have a journal, and I make it a practice to regularly…
Mother Earth Is Recreating Herself
“All are from the dust, and to dust all return” This quote is from the Bible and the passage emphasizes that humans and animals are no different and that everyone is made up of earth and will return to the earth. Ecclesiastes 3:20. The earth is a living organism, and she is in a constant…
Finding The Present Moment Takes Practice
How to live consciously in the present moment, to feel at peace and notice the world around you! It is said that time is an illusion, a construct created by man and that we only exist in the present moment. Everything else we manufacture, the past and the future. The past is made up…