I get very excited at the prospect of learning new skills, and below is some of the ones I am hoping to achieve this year! When the Small Box ThinkKit Prompt was “What new skill do you want to add to your repertoire?”  I got excited so I made a list of all the new

Do you journal? With the world being very noisy it is important to take some quiet time, so writing in a journal is a way for me to connect back. We live in such a noisy world today that we no longer notice all the noise around us. The beeps, dings, buzz and chatter that

Why you should flow like the river in life! After meditating I often journal, it is at these times that I do much of my very best writing. This particular piece was after meditating one morning. It is my new mantra for 2022, not only my mantra but the way that I will approach my